Wearing contact lenses can be a convenient and comfortable alternative to glasses, offering more flexibility in daily activities. However, if you’re new to contact lenses, there might be a learning curve. At I-Vision Optometrists, we cater for anyone who is interested in contact lenses in Perth. This guide provides easy tips for beginners to ensure a smooth transition to wearing contact lenses and maintaining eye health.
Understanding Different Types of Contact Lenses
Before delving into tips for wearing contact lenses, it’s essential to understand the different types available. Contact lenses come in various forms, each with its benefits and recommended uses. Disposable contact lenses are among the most popular, offering convenience and reduced maintenance. Here’s a little breakdown of the most common types of contact lenses:
Daily Disposable Contact Lenses
Daily disposable contact lenses are designed for one-time use. You wear them for a day and then discard them, eliminating the need for cleaning and storage. This type is ideal for beginners, as it reduces the risk of infection and is easy to manage.
Extended-Wear Contact Lenses
Extended-wear contact lenses can be worn continuously for a specific period, ranging from several days to a week. While convenient, these lenses require careful monitoring and proper cleaning to avoid eye complications.
Monthly or Fortnightly Contact Lenses
These contact lenses are designed for longer use, typically over a period of two weeks to a month. They require regular cleaning and storage, making them suitable for those who are more experienced with contact lenses.
Tips for Beginners: How to Wear Contact Lenses Comfortably
If you’re new to contact lenses, these tips will help you adjust to wearing them and ensure a positive experience:
Wash Your Hands Thoroughly
Before handling your contact lenses, always wash your hands with soap and water. This step is crucial to avoid transferring dirt or bacteria to your lenses and, ultimately, to your eyes. Dry your hands with a lint-free towel to prevent lint from sticking to your lenses.
Follow the Correct Insertion Technique
Learning the correct technique for inserting contact lenses can make the process smoother. To insert your contact lens, place it on your index finger and use your other hand to gently pull down your lower eyelid. Look straight ahead or slightly upward as you place the lens onto your eye. Blink a few times to ensure the lens settles properly. At I-Vision Optometrists, we teach you how to insert and remove your contact lenses during your contact lens consultation, ensuring that you’re capable to do it safely on your own at home.
Keep Your Lenses Clean
Even if you’re using disposable contact lenses, keeping them clean during use is essential. Avoid touching them with dirty hands and store them in a clean case with fresh solution if they’re not daily disposables. If you’re using monthly or fortnightly lenses, follow your eye care professional’s recommendations for cleaning and disinfecting them.
Don't Sleep with Contact Lenses In
Unless you’re wearing contact lenses specifically designed to be slept in, sleeping with contact lenses in can increase the risk of eye infections and dryness. If you accidentally fall asleep with your lenses in, avoid removing them immediately, as this can cause irritation. Instead, use lubricating eye drops to moisten your eyes before removing the lenses.
Take Breaks from Contact Lenses
While contact lenses are convenient, taking breaks from wearing them can help prevent eye strain and dryness. Consider wearing glasses for a few hours each day or on days when you won’t need contact lenses. This break allows your eyes to breathe and reduces the risk of complications.
Be Aware of Warning Signs
As a beginner, it’s essential to be aware of warning signs that indicate a problem with your contact lenses. If you experience redness, pain, excessive tearing, or blurry vision, remove your lenses immediately and contact your eye care professional. These symptoms could indicate an infection or irritation that requires prompt attention.
Choosing the Right Contact Lenses for Beginners
Choosing the right type of contact lenses is critical for a positive experience, especially for beginners. Disposable contact lenses, particularly daily disposables, are often recommended for those new to contact lenses. They are low-maintenance and reduce the risk of infection due to their single-use nature. Extended-wear lenses or monthly lenses require more care and should be considered by those with more experience.
Conclusion: Embracing Contact Lenses with Confidence
Wearing contact lenses can be a game-changer for those seeking an alternative to glasses. By following these easy tips, beginners can enjoy a smooth transition to wearing contact lenses while ensuring eye health and comfort. Remember to wash your hands, follow proper insertion techniques, keep your lenses clean, and be aware of warning signs that may indicate a problem. If you’re considering disposable contact lenses or any other type, consult your eye care professional to choose the best option for your needs. With the right approach, wearing contact lenses can be a comfortable and enjoyable experience.
Still have questions about contact lenses? Schedule a contact lens consultation at I-Vision Optometrists for expert guidance and recommendations.
